Sep 132 min read

Congratulations to TJ Paulus!!!!!

OVER 200 lbs Lost!!!!! A King of Kings All time RECORD BREAKER!!!!!!

A BIG Congratulations to TJ Paulus for accomplishing great things for himself during our program. TJ began his virtual coaching journey with us in September of 2022. He was referred to us by wife's kidney doctor (who was a client of KOK at the time). TJ's goal was to lose weight, but the driving force behind this was his wife Shannon and her need for a Kidney. Unfortunately, TJ was not a match for her but his thought was if he could lose weight and have the ability to donate a kidney to someone then there might be one in return for his wife.

Throughout his online coaching journey with Lesley, TJ did amazing. He learned to balance focusing on his own goals while also supporting and caring for his wife. With guidance from Coach Lesley, TJ started to make nutrition and healthy eating a way of life! He lost 88 lbs in his first 13 week program, and another 47 lbs in his second round of coaching.

Overall, TJ lost a total of 178 lbs.

His weight loss brought many more benefits- he is now more mobile, more energized and sleeping more restfully. His blood pressure is no longer elevated, his cholesterol is stabilized, he is no longer on any of his meds. And he realized no goal was unattainable!

Unfortunately, TJ's wife lost her health battle in September of 2023 and TJ took a break from his coaching with us for 3 months. After taking some much needed time to grieve and mend, he started again in December, and Coach Lesley got him refocused and started back on his journey. We knew his wife would have wanted him to keep going and that continues to be a driving force for him. He has now been focused and working hard with Coach Lesley solid since December and he is a new person!!!!!

We are super honored and pleased to announce TJ has lost 203.8 lbs.

He started with us at 412 and he has now lost almost as much as he weighs....Imagine that???

Check out his overall totals

203.8 lbs lost

29.6 % BF

53.5 inches across his body (22.5 inches in his waist alone)

Some words from TJ about his experience in our program

"King of Kings Superior Nutrition has saved my life. I have lost a total of over 200 pounds. I no longer have to take blood pressure and cholesterol medication. My resting heart rate is down from 100 to in the 50's. I can move better. I feel amazing. Working with Coach Lesley is amazing. She does an amazing job and the accountability is what keeps me going. King of Kings cares about its clients and shows it in every way!"